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Slow and steady
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105.5 kg
Lost so far: 5 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 18.32g | Prot: 61.03g | Carbs: 118.28g.
Breakfast: Blueberries , Porridge. Lunch: Egg. Dinner: Total 0% Greek Yoghurt, Pineapple , Onions , Green Peas (No Salt Added, Drained Solids, Canned) , Sweet Potato , By Sainsbury's 21 Day Matured Beef Sizzler Steaks. Snacks/Other: Asda Ginger Nuts Biscuits. more...
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Losing 0.6 kg a Week
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Loverablenut's Weight History
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