Weigh In record (no journal entry) for 08 March 2024
|
61.4 kg
Lost so far: 3.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1595 kcal
|
Fat: 75.09g | Prot: 69.01g | Carbs: 158.94g.
Breakfast: Mira Claus Торт, Вареное Яйцо, Eti Lifalif Yulaf Ezmesi, Сливочное Масло. Dinner: Запеченный или Жареный Лосось, Оливковое Масло, Болгарский Перец, Спаржа, Картофель. Snacks/Other: Mira Claus Торт. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lusielia's Weight History
|