Weigh In record (no journal entry) for 08 March 2024
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124.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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2856 kcal
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Fat: 127.99g | Prot: 198.43g | Carbs: 222.60g.
Breakfast: Yer Fıstığı, Haşlanmış Yumurta, Salatalık, Kırmızı Domates. Dinner: Bulgur Pilavı, Sulu Köfte, Sulu Köfte. more...
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Losing 0.6 kg a Week
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kemalyildiz21's Weight History
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