|
We are settled in the new house, but my commute has increased substantially. Clearly, it’s impacting my stress levels 😞
|
89.3 kg
Lost so far: 3.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
724 kcal
|
Fat: 21.77g | Prot: 49.59g | Carbs: 80.56g.
Breakfast: Starbucks Caffe Latte - Skimmed Milk (Tall), Starbucks Ham & Cheese Panini, Coffee. Snacks/Other: Latte Coffee. more...
|
Gaining 0.7 kg a Week
|
 Comments
Can you experiment with leaving at different times? I have found if I leave 10 mins earlier in the morning the road is slightly less congested. And on the way back I just relax and go with the flow cause I know I am on the way home.
08 Mar 24 by member: Anne_145
|
That’s a great idea. Will try organise myself to experiment with leaving earlier next week. Agree about the trip home, that’s not really the problem
08 Mar 24 by member: Sheawyn
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|