Kiki1392's Journal, 08 Mar 24

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Weigh In record (no journal entry) for 08 March 2024

111.8 kg Lost so far: 8.2 kg. Still to go: 31.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2024:

1382 kcal

Fat: 41.87g | Prot: 58.99g | Carbs: 187.12g. Breakfast: Bresso Feine Kräuter, Lätta Margarine, Vollkorntoast, Reinert Sport Salami. Lunch: Basmati-Reis. Dinner: Rührei, Mühlenhof Hähnchenbrustfilet Gebacken, Hauchfein, Lätta Halbfettmargarine, Harry Eiweiss Sandwich . Snacks/Other: After Eight Mint Chocolate Thins. more...

407 kcal

Exercise: Hula Hoop - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 0.4 kg a Week

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Kiki1392's Weight History

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Kiki1392's Journal, 08 Mar 24

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Kiki1392's Weight History