Weigh In record (no journal entry) for 08 March 2024
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96.5 kg
Lost so far: 38.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 76.79g | Prot: 136.19g | Carbs: 69.04g.
Breakfast: Quäse Mit Skyr Kulturen, Lidl Mozzarella Light, Gut & Günstig Tomaten-Gemüse-Mix, Rote Paprika, Möhren, Roi De Trefle Weichkäse mit Joghurtkulturen. Lunch: Lovilio Mozzarella Gerieben, Chickentime Chicken Nuggets, Ei. Snacks/Other: TiP Süßstoff Tabletten, Kaffee, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Losing 6.3 kg a Week
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Sebastian486's Weight History
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