Weigh In record (no journal entry) for 08 March 2024
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64.9 kg
Lost so far: 0.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 46.14g | Prot: 28.26g | Carbs: 31.24g.
Breakfast: Кофе с Молоком, Сочинский Хлебокомбинат Капкейк с Сырным Кремом, Булгур (Вареный), Минтай. Lunch: Uppetit Салат Цезарь. more...
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Losing 0.7 kg a Week
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Лина28384's Weight History
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