Ks83's Journal, 08 Mar 24

Weigh In record (no journal entry) for 08 March 2024
53.8 kg Lost so far: 7.7 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2024:
891 kcal Fat: 26.70g | Prot: 60.89g | Carbs: 95.34g.   Breakfast: Балтика Пиво Безалкогольное Светлое, Ленивые Вареники, Первый Русский Протеин Протеин, Жареное Яйцо без Жира. Lunch: Роллы. more...
1222 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Ks83's Weight History


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