Weigh In record (no journal entry) for 08 March 2024
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84.4 kg
Lost so far: 30.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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3027 kcal
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Fat: 109.86g | Prot: 175.10g | Carbs: 290.85g.
Breakfast: DM Bio Apfel Strudel Crunchy, K-Classic Sandwich Toast Vollkorn, Billie Green Vegane Salami mit Pfeffer, Alpro Limited Edition Apfelstrudel Geschmack. Lunch: Like Meat Like Chicken, Frosta Pappardelle Creme Spinaci. Snacks/Other: Myvegan Coated Crispy Wafer, DM Sportness Natural Protein 30%, PowerBar 30% Protein Plus Chocolate, Myprotein Gooey Filled Cookie. more...
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Losing 0.7 kg a Week
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Maxmazin's Weight History
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