Weigh In record (no journal entry) for 04 March 2024
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86.5 kg
Lost so far: 27.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 14.52g | Prot: 44.54g | Carbs: 24.54g.
Breakfast: Alpro Plant Protein, Ei, Alnatura Basis Porridge Ungesüßt, Weider Protein 80 Plus. more...
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Losing 2.1 kg a Week
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outdoorbiggi's Weight History
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