Weigh In record (no journal entry) for 08 March 2024
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96.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 74.68g | Prot: 76.08g | Carbs: 205.50g.
Breakfast: Kaffee mit Milch, Banane. Lunch: Eisbergsalat, Kühne Gewürzgurken, Rote Paprika, Rinderhackfleisch, Schätze des Orients Dürüm Wraps. Dinner: Avocados, Rote Paprika, Rinderhackfleisch. Snacks/Other: Frankenstolz Franzbrötchen. more...
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Gaining 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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