|
Slow weight loss this past week - but still a loss. Stayed on plan but ate out a lot more then usual - so I'm sure the carb count was higher the normal. Hopefully this week will be more controlled and less stress!!
|
81.2 kg
Lost so far: 17.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
Losing 0.4 kg a Week
|