Ik zei toch al iets te veel gegeten.
|
75.2 kg
Lost so far: 21.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1248 kcal
|
Fat: 64.32g | Prot: 59.55g | Carbs: 89.44g.
Breakfast: Mini Salami, Yoghurt Griekse Stijl 10%, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: AH Geitenkaas 48+ Fenegriek, Jumbo Koolhydraat Arm Brood. Dinner: Knorr Roti. Snacks/Other: PICNIC Ontbijtkoekreep Minder Suiker, Jumbo Puur Chocolade Pindarotsjes. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gerrika G's Weight History
|