CandiceMillar's Journal, 25 Jul 22

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Weigh In record (no journal entry) for 25 July 2022

69 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2022:

549 kcal

Fat: 19.07g | Prot: 34.46g | Carbs: 56.54g. Breakfast: Clover Full Cream Fresh Milk, NoMu Sugar Free Hot Chocolate, Sasko Low GI Whole Wheat Brown Bread, Woolworths Long Life Fat Free Milk, Scrambled Egg. Snacks/Other: Cinnamon, Woolworths Fat Free Plain Yoghurt, NoMu Sugar Free Hot Chocolate. more...

1840 kcal

Exercise: Pilates - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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CandiceMillar's Weight History

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CandiceMillar's Journal, 25 Jul 22

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CandiceMillar's Weight History