Weigh In record (no journal entry) for 01 June 2015
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92.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 49.95g | Prot: 81.75g | Carbs: 160.08g.
Breakfast: Lidl Pain au Lait, Chabrior Grand Mie Complet (78g), Lidl Confiture, Café. Lunch: Carrefour Fromage de Chèvre Frais, Atlantic Surimi, Milbona Yaourt Nature Sucré, Repas Pret. Dinner: KingFrais Crème Dessert Schoko, Aldi Steak Haché Façon Bouchère, Carrefour Poivrons en Lanières, L'Espiguette Cervelas. more...
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3027 kcal
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Exercise:
Working - 7 hours, Walking (slow) - 3/kph - 20 minutes, Driving - 1 hour, Resting - 8 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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Jmpblanc's Weight History
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