Weigh In record (no journal entry) for 07 March 2024
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88.8 kg
Lost so far: 4.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 27.80g | Prot: 55.00g | Carbs: 174.00g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Strawberry, Flavorite Sliced Strawberries, Post Honey Bunches of Oats Honey Roasted Granola, Fairlife Core Power High Protein Milkshake Chocolate. Lunch: Panera Bread French Baguette, Panera Bread Broccoli Cheddar - Cup. more...
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Losing 0.1 kg a Week
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