Weigh In record (no journal entry) for 05 March 2024
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76.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 32.42g | Prot: 70.49g | Carbs: 125.94g.
Breakfast: Milsani Paprika-Crème, Roggenbrot, Pink Lady Äpfel, Fitline Proshape Schoko. Lunch: Birkenhof Möhrengemüse, Räucherlachs, Paella, REWE Gnocchi, Gebratene Hähnchenbrust (ohne Haut gegessen). Snacks/Other: Aldi Nachtisch, Fettreduzierter Milchkaffee. more...
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Losing 2.1 kg a Week
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anetamariola's Weight History
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