Weigh In record (no journal entry) for 07 March 2024
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80.0 kg
Lost so far: 19.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 88.98g | Prot: 101.77g | Carbs: 136.76g.
Breakfast: Oats Overnight Mocha Dream, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: GoodBelly Plus Probiotic Juice Drink - Mango, Steak, Purity Farms Organic Ghee Clarified Butter, Great Value Cage Free Large Fresh Brown Eggs. Dinner: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. Snacks/Other: Tiramisu. more...
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Gaining 0.6 kg a Week
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