Weigh In record (no journal entry) for 07 March 2024
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70.1 kg
Lost so far: 2.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 12.00g | Prot: 8.00g | Carbs: 44.00g.
Breakfast: Silk Oat Creamer, Kind Breakfast Protein Dark Chocolate Cocoa. more...
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Gaining 0.2 kg a Week
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karmadog72's Weight History
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