grazieletatiana's Journal, 07 Mar 24

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Weigh In record (no journal entry) for 07 March 2024

85 kg Lost so far: 0.9 kg. Still to go: 11 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 March 2024:

708 kcal

Fat: 29.60g | Prot: 54.29g | Carbs: 54.53g. Breakfast: Açúcar, Açúcar, Nestlé Neston 3 Cereais, Piracanjuba Leite UHT Integral, Ovo Mexido, Laranja Pêra. Lunch: Alface, Paleta Bovina Cozida. more...

2336 kcal

Exercise: Esteira - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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grazieletatiana's Journal, 07 Mar 24

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