Weigh In record (no journal entry) for 07 March 2024
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83.6 kg
Lost so far: 0.7 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 48.50g | Prot: 45.66g | Carbs: 120.12g.
Breakfast: Hard Rolls (Includes Kaiser), Butter, Whole Milk, Coffee. Lunch: Beef Steak, Apples, Laughing Cow Original Creamy Swiss Cheese. Dinner: Barilla Lasagne Pasta. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Gaining 5.1 kg a Week
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Pearsall30-34's Weight History
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