Weigh In record (no journal entry) for 07 March 2024
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88.8 kg
Lost so far: 14.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 88.60g | Prot: 79.66g | Carbs: 51.57g.
Lunch: Gemischter Salat mit Dressing, Paniertes Schnitzel. Dinner: Salami, Milfina Steirischer Bergkäse, Gekochtes Ei. more...
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Losing 6.3 kg a Week
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