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Pablo1973
Journal
31 May 15
Pablo1973's Journal, 31 May 15
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Weigh In record (no journal entry) for 31 May 2015
72.5 kg
Lost so far:
3.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2015:
2797 kcal
Fat: 114.98g | Prot: 107.17g | Carbs: 338.51g.
Breakfast:
Mulino Bianco Pancarrè, Caffè (Espresso), Provamel Latte di Soia, Marmellate e Conserve.
Lunch:
Jerusalem Matzot Pane Azzimo, Insalata Mista Verde, Involtini di Carne.
Dinner:
Rossopomodoro Pizza Margherita.
Snacks/Other:
Semifreddo, EuroCompany Banana Chips, Banana.
more...
4305 kcal
Exercise:
Mountain Biking - 4 hours and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 7 hours.
more...
Gaining 1.4 kg a Week
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Pablo1973's Weight History
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