Pablo1973's Journal, 31 May 15

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Weigh In record (no journal entry) for 31 May 2015

72.5 kg Lost so far: 3.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2015:

2797 kcal

Fat: 114.98g | Prot: 107.17g | Carbs: 338.51g. Breakfast: Mulino Bianco Pancarrè, Caffè (Espresso), Provamel Latte di Soia, Marmellate e Conserve. Lunch: Jerusalem Matzot Pane Azzimo, Insalata Mista Verde, Involtini di Carne. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Semifreddo, EuroCompany Banana Chips, Banana. more...

4305 kcal

Exercise: Mountain Biking - 4 hours and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 7 hours. more...

Gaining 1.4 kg a Week

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Pablo1973's Weight History

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Pablo1973's Journal, 31 May 15

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Pablo1973's Weight History