brenom2190's Journal, 07 Mar 24

Weigh In record (no journal entry) for 07 March 2024
80 kg Lost so far: 8.5 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2024:
1026 kcal Fat: 29.16g | Prot: 63.76g | Carbs: 126.50g.   Breakfast: Avena 1 Hojuelas de Avena 100% Natural e Integral, Plátano. Lunch: Pechuga de Pollo, Arroz Blanco. Dinner: Leche al 2% de Grasa. Snacks/Other: Mandarinas. more...
Losing 0.1 kg a Week

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brenom2190's Weight History


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