Weigh In record (no journal entry) for 07 March 2024
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89.9 kg
Lost so far: 120.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 66.53g | Prot: 64.33g | Carbs: 120.39g.
Lunch: Fig, Guavas . Dinner: Sunflower Oil, Nacho Flavor Tortilla Chips , Woolworths Habanero Peri Peri Sauce, Fried Onions, Cauliflower Rice, McCain Mixed Vegetables, Minced Beef (90% Lean / 10% Fat) . Snacks/Other: Soaked Brazil Nuts, Marmite Marmite, Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Bakers Lemon Creams (1), Bakers Cream Crackers, Cappuccino. more...
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Losing 2.1 kg a Week
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SilverGirl—@<'s Weight History
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