Weigh In record (no journal entry) for 07 March 2024
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71 kg
Lost so far: 5.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 16.18g | Prot: 20.52g | Carbs: 49.81g.
Breakfast: Մարիլա Сметана 18%, Кофе (из Молотых Зерен), без Кожуры Банан, Тамара Творог Обезжиренный . Lunch: Куриный Суп. Dinner: Рисовый Суп с Курицей, Редис. Snacks/Other: Вкусвилл Моти, Кофе. more...
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Losing 1.4 kg a Week
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karinejan86's Weight History
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