Weigh In record (no journal entry) for 07 March 2024
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84.5 kg
Lost so far: 30.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2526 kcal
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Fat: 77.56g | Prot: 176.80g | Carbs: 247.55g.
Breakfast: DM Bio Apfel Strudel Crunchy, Alpro Soya Mango ohne Zuckerzusatz, Billie Green Vegane Salami mit Pfeffer, K-Classic Sandwich Toast Vollkorn. Lunch: Like Meat Like Chicken, Frosta Veggie Bami Goreng. Snacks/Other: Myvegan Coated Crispy Wafer, Myprotein Protein Crisps, Myvegan Double Dough Brownie. more...
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Losing 0.7 kg a Week
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Maxmazin's Weight History
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