Weigh In record (no journal entry) for 07 March 2024
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81.9 kg
Lost so far: 7.3 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 55.85g | Prot: 29.26g | Carbs: 91.45g.
Breakfast: Nusshörnchen. Lunch: Schär Körnerbrötchen, TiP Landsalami, Hofburger Frischkäse, Tomaten, Gekochtes Ei. more...
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Gaining 4.2 kg a Week
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Dana Eff's Weight History
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