Weigh In record (no journal entry) for 07 March 2024
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60.7 kg
Lost so far: 4.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 4.28g | Prot: 23.85g | Carbs: 81.06g.
Breakfast: Kulmer Edelfischsülze, Gekochte Karotten, Reis (Gekocht). Elevenses: Spar Apfel. Lunch: Ananas. more...
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steady weight
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