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Maria Shinkorenko
Journal
07 Mar 24
Maria Shinkorenko's Journal, 07 Mar 24
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Weigh In record (no journal entry) for 07 March 2024
52 kg
Lost so far:
10.5 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2024:
998 kcal
Fat: 52.02g | Prot: 43.09g | Carbs: 89.37g.
Breakfast:
Брестский Мясокомбинат Колбаса Докторская, Untad Yoresel Tortilla Lavas, Савушкин Сыр Творожный с Зеленью Sveza, Брест-Литовск Российский Сыр, Кофе с Молоком и Сахаром.
Lunch:
Просто Вкусно Голубцы Домашние.
Dinner:
Савушкин Теос Вишня.
more...
1741 kcal
Exercise:
Swimming (moderate) - 1 hour, Apple Health - 23 hours.
more...
Losing 0.3 kg a Week
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Maria Shinkorenko's Weight History
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