Weigh In record (no journal entry) for 07 March 2024
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69.3 kg
Lost so far: 0.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2332 kcal
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Fat: 121.23g | Prot: 95.91g | Carbs: 207.22g.
Breakfast: Möhren, Alnatura Pflaumenmus, Philadelphia Joghurt 16%, Wasa Vollkorn Roggen, Oatly Hafer Barista Edition, Espresso, Milbona Butterkäse, Philadelphia Joghurt 16%, Bauckhof Wunder Brødchen. Lunch: Milram Frühlingsquark, Brokkoli Käse Nuggets. Dinner: Streuselkuchen. Snacks/Other: Chio Tortillas Salted. more...
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Losing 6.0 kg a Week
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Tanya_Janine's Weight History
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