monchis_aa's Journal, 31 May 15

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Weigh In record (no journal entry) for 31 May 2015

67.8 kg Lost so far: 0.7 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2015:

1245 kcal

Fat: 38.73g | Prot: 31.43g | Carbs: 194.04g. Lunch: Bebida de Arroz Mexicano (Horchata), Subway Jamón. Dinner: Tartaleta, Doritos Doritos. more...

2749 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Bike Machine (Cycling) - 1 hour and 55 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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monchis_aa's Journal, 31 May 15

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monchis_aa's Weight History