flyingvrl's Journal, 07 Mar 24

Weigh In record (no journal entry) for 07 March 2024
69.2 kg Lost so far: 1.3 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2024:
1335 kcal Fat: 60.42g | Prot: 58.75g | Carbs: 139.36g.   Breakfast: Indomaret Samosa. Lunch: Finna Food Sambal Terasi Uleg, Chicken Thigh (Skin Eaten), Nasi Putih. Dinner: Chicken Patty Sandwich with Lettuce and Spread. Snacks/Other: Delfi Coklat. more...
Losing 2.1 kg a Week



     
 

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flyingvrl's Weight History


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