Weigh In record (no journal entry) for 06 March 2024
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59.9 kg
Lost so far: 10.4 kg.
Still to go: 3.6 kg.
Diet followed: Poorly.
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2701 kcal
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Fat: 108.19g | Prot: 75.84g | Carbs: 232.98g.
Breakfast: Buffalo Wild Wings Carrots & Celery Sticks, Dynasty Shiitake Dried Black Mushrooms, Starbucks Sweet Cream Cold Brew (Grande), Pineapple. Lunch: Drizzilicious Birthday Cake Bites , Garbanzo Mediterranean Grill Babaganoush, Publix Egg Salad. Dinner: 365 Shelled Edamame, Taylor Farms Avocado Ranch Chopped Kit. Snacks/Other: maple protein cookies, Drizzilicious Birthday Cake Bites . more...
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1752 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Housework - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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nickicaps's Weight History
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