Weigh In record (no journal entry) for 07 March 2024
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42 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 17.42g | Prot: 15.04g | Carbs: 77.60g.
Breakfast: Kerupuk Putih, Nasi Goreng Ayam, Kue Nagasari, Salak. more...
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Gaining 0.2 kg a Week
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