Weigh In record (no journal entry) for 07 March 2024
|
51.5 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
784 kcal
|
Fat: 50.48g | Prot: 52.06g | Carbs: 32.41g.
Breakfast: 非基因大豆分離蛋白 非基因大豆分離蛋白, 光泉無糖黑豆漿 無糖黑豆漿. Lunch: 芭樂, 白飯, 煮熟的竹筍（烹飪中加油）, 炒高麗菜, 炒菠菜, 叉燒肉, 五花肉. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|