Weigh In record (no journal entry) for 06 March 2024
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 30.54g | Prot: 92.23g | Carbs: 136.09g.
Breakfast: Melinda Mela, Prozis Oatmeal Bon Bon, Prozis Protein Vegetable Chocolate Chip. Lunch: Amonatura Mandorle Sgusciate, Frosta Merluzzo Sudafricano, Ortomio Orzo Perlato. Dinner: Alpro Soya Latte di Soia al Cioccolato, OK Bio Gallette di Mais, Prozis Oatmeal Bon Bon, Prozis Protein Vegetable Chocolate Chip, Conad Cioccolato Fondente Extra 50% Cacao, OK Bio Gallette di Mais, Pasta Frolla, Alpro Soya Latte di Soia al Cioccolato, Milkeria Yogurt Greco 0%, La Buona Pasticceria Cuorleggero Frollini senza Zucchero Aggiunto. Snacks/Other: Prozis Protein Vegetable Chocolate Chip, Penny Market Fette Biscottate Integrali. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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