Weigh In record (no journal entry) for 04 March 2024
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 20.17g | Prot: 68.04g | Carbs: 118.51g.
Breakfast: Conad Cioccolato Fondente Extra 50% Cacao, Prozis Oatmeal Bon Bon, Prozis Protein Vegetable Chocolate Chip. Lunch: Aia Tagliata di Petto di Pollo, Ortomio Orzo Perlato. Dinner: Consilia Cacao Amaro in Polvere, Prozis Oatmeal Bon Bon, Alpro Soya Latte di Soia al Cioccolato, Carote, Sapor di Cascina Yogurt Bianco Magro, Prozis Protein Vegetable Chocolate Chip, Cuor di Terra Spatzle con Spinaci. Snacks/Other: Penny Market Fette Biscottate Integrali. more...
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steady weight
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Francescasbert's Weight History
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