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4 days ago i had a litte too much sweets. so yea..
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56.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 30.34g | Prot: 85.49g | Carbs: 148.70g.
Breakfast: American Cheese, Honey, Apples, Boiled Egg. Lunch: Vanilla Ice Creams, Sour Cream, Baked Potato (Peel Not Eaten), Mixed Salad Greens, Skinless Chicken Breast. more...
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Gaining 0.2 kg a Week
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