Weigh In record (no journal entry) for 05 March 2024
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104.7 kg
Lost so far: 3.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 11.64g | Prot: 44.12g | Carbs: 120.24g.
Lunch: Banana, Mandarino. Dinner: Carciofi Bolliti, Hamburger di Pollo. Snacks/Other: Biscotto. more...
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Losing 5.6 kg a Week
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