Weigh In record (no journal entry) for 31 May 2015
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143.4 kg
Lost so far: 11.6 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 11.50g | Prot: 165.00g | Carbs: 4.15g.
Breakfast: K-Classic Thunfisch in Eigenem Saft. Lunch: K Classic Hänchenbrustfilet Leicht Gewürzt. Dinner: K-Classic Gyrosschinken. more...
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Losing 1.4 kg a Week
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