Weigh In record (no journal entry) for 06 March 2024
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120.4 kg
Lost so far: 7.7 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 37.81g | Prot: 77.23g | Carbs: 135.31g.
Lunch: Hacendado Yogur 0% 0% Sabor Coco, Garofalo Tagliatelle Nido, Pescanova Langostinos Crudos, Hacendado Nata Fresca, Calabacín, Zumo de Limón, Queso Parmesano Duro. Dinner: ElPozo Jamón Cocido Extra 92%, Tomates, Lechuga, Queso Havarti, Bimbo Rebanada Estilo Artesano Brioche. Snacks/Other: La Vaca que ríe Quesitos Light , ElPozo Jamón Cocido Extra 92%, Wasa Pan , Serrano Jamón Serrano, Bimbo Rebanada Estilo Artesano Brioche. more...
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3257 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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fcampins's Weight History
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