ome4ta's Journal, 06 Mar 24

Weigh In record (no journal entry) for 06 March 2024
94 kg Lost so far: 0 kg.    Still to go: 38 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2024:
537 kcal Fat: 26.11g | Prot: 39.75g | Carbs: 33.09g.   Breakfast: Край Каравай Хлеб Тостовый, Колбаса Докторская, Творог 5%, Вареное Яйцо. more...
2231 kcal Exercise: Тренировка в помещении - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
Gaining 0.1 kg a Week



     
 

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ome4ta's Weight History


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