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Tim Zorov
Journal
31 May 15
Tim Zorov's Journal, 31 May 15
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Weigh In record (no journal entry) for 31 May 2015
83.5 kg
Lost so far:
5.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2015:
1855 kcal
Fat: 55.50g | Prot: 64.58g | Carbs: 262.74g.
Breakfast:
Milk, 365 Дней Кукурузные Хлопья.
Lunch:
Мираторг Лагман с Овощами в Томатном Соусе.
Dinner:
Ковчег Салат Фасолька, Ашан Пончики Берлинские.
Snacks/Other:
Milk Chocolate Candies .
more...
2605 kcal
Exercise:
Morning exercise - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 1.2 kg a Week
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Tim Zorov's Weight History
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