Weigh In record (no journal entry) for 31 May 2015
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69.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 25.44g | Prot: 17.44g | Carbs: 164.83g.
Breakfast: Orangensaft, Erdbeeren, Himbeeren, Seeberger Nussmischung, Rosinen, Maracuja, Äpfel, Banane, Grapefruit, Heidelbeeren. Dinner: Honig, Rhabarber, Tomaten, Grüne Oliven, Zucchini, Rote Paprika, Rapunzel Tahin Sesammus. more...
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2201 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Cross Training - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Hamburg_Tadi's Weight History
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