Weigh In record (no journal entry) for 06 March 2024
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53.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 43.42g | Prot: 117.12g | Carbs: 219.50g.
Breakfast: Milk Pro Complete Cacao, Conad Yogurt Greco Bianco Magro 0%, Albume d'uovo, Prozis Oatmeal Bon Bon. Lunch: Brodo di Pollo, Petto di Pollo, Uovo Sodo, Suzi Wan Noodles a Nido . Dinner: Sades Lupini Sottovuoto , Prozis Gallette di Mais, Melanzana, Vemondo Hamburger di Zucca e Semi di Lino, Coop Crema di Arachidi, Zucca Delica. Snacks/Other: Kinder Barretta, Conad Yogurt Greco Bianco Magro 0%, Conad Riso Soffiato Biologico, Milbona Budino Proteico Nocciola, Crownfield Milk Choco Pillows, Amfit Nutrition Whey Protein Cookies & Cream, Conad Yogurt Greco Bianco Magro 0%, Scotti Gallette di Riso Basmati , Alesto Mix di Frutta a Guscio, Chiquita Banana, Esselunga Mela Ambrosia. more...
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Gaining 2.1 kg a Week
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