Weigh In record (no journal entry) for 06 March 2024
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85.8 kg
Lost so far: 6.6 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 58.83g | Prot: 59.98g | Carbs: 118.62g.
Breakfast: Salatalık, Domatesler, Nimet Kepekli Ekmek, Siyah Zeytin, Peynes Tam Yağlı Süzme Peynir, Mlife Organik Yumurta . Lunch: Bezelye Yemeği, Tereyağı, Kuskus (Pişmiş). Dinner: Yayla Çorbası, Sulu Köfte. more...
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Losing 0.6 kg a Week
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melek556's Weight History
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