Weigh In record (no journal entry) for 06 March 2024
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61.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 69.77g | Prot: 88.43g | Carbs: 123.69g.
Breakfast: Farmer Studentenfutter Classic, Kaufland Eiweißbrötchen , Mandarine, Äpfel, Layenberger High Protein Cräkker Spicy. Dinner: Leberpastete, Hummus, Aldi Norwegisches Lachsfilet, Milfina Butter , Hofpfisterei Öko-Roggen-Vollkorn. more...
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Losing 0.8 kg a Week
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