Weigh In record (no journal entry) for 06 March 2024
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60.6 kg
Lost so far: 7.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 43.93g | Prot: 43.84g | Carbs: 115.98g.
Lunch: Fırında Sebze, Fırında Patates, Fırında Tavuk, Mutfağım Mısır, Vatan Jalapeno Turşusu, Kırmızı Lahana. Dinner: Coca-Cola Coca-Cola, Burger King Köfteburger , Burger King Patates (Küçük Boy). Snacks/Other: Aptonia 5 Cereals Bar. more...
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Losing 2.8 kg a Week
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aysekanattt's Weight History
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