Weigh In record (no journal entry) for 06 March 2024
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60.7 kg
Lost so far: 4.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 19.26g | Prot: 31.13g | Carbs: 11.51g.
Breakfast: Räucherlachs, Alnatura Linsen Waffeln, Bresso 100% Pflanzlich Knoblauch. Lunch: Ei. more...
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Losing 2.8 kg a Week
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